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The Three Fundamental Reasons We Self-Sabotage—And How to Stop It for Good

Imagine getting so close to success—whether in business, relationships, or health—only to fall short at the last moment. You tell yourself that next time it will be different, but the cycle repeats. You wonder if it’s a lack of discipline, knowledge, or willpower holding you back. But what if I told you that none of those things are the real reason?


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You were born with a trait that stops you from achieving your goals. This isn’t because you’re not good enough or because you’re doing something wrong. It’s not about lacking resources, intelligence, or determination. It’s something much deeper. You are protecting yourself, and you don’t even realize it.


This is called the Inborn Sabotaging Trait—the single, hidden force that keeps you stuck.


And the good news? There is an Antidote that neutralizes it instantly, guaranteeing that self-sabotage is no longer an option.


But before we get to that, let’s explore the three fundamental reasons why you self-sabotage.


1. The Fear of Reliving Past Pain

At some point in your life, you achieved success—only to lose it. Maybe you built a thriving business, found love, or improved your health, but then something happened. You lost money, faced heartbreak, or struggled to maintain progress. The pain of that loss was so intense that your subconscious mind made a decision: “Never again.”


Now, whenever you get close to success, your subconscious steps in to keep you safe. It creates obstacles, distractions, and setbacks—anything to prevent you from reaching that place again. It convinces you that hovering in a familiar, comfortable zone is better than risking another painful downfall.


2. The Immediate Pain of Doing What It Takes

Success often requires effort, discipline, and discomfort. Whether it’s studying, networking, exercising, or investing in personal growth, these actions demand time and energy. But let’s be honest—sometimes it feels easier to procrastinate, binge-watch Netflix, or scroll through social media.

Your subconscious is wired for comfort. It views hard work as more painful than staying where you are. So it convinces you that taking action is too overwhelming, too time-consuming, or too difficult. It nudges you toward short-term pleasure, even though it sabotages your long-term success.


3. The Fear of the Consequences of Success

Have you ever had a successful month, only for the next month to completely fall apart? That’s because you weren’t prepared for that success. You had so much business coming in that you didn’t have enough time for your family, your clients, or yourself. You were overwhelmed because you didn’t have enough employees, automation, or systems in place to handle the influx of work.


Your subconscious mind sees this as a threat. It recognizes that the more success you achieve, the greater the burden of responsibility. It convinces you that success might mean exhaustion, stress, or losing control. So it steps in to pull you back, keeping you in a cycle of inconsistency and struggle.

Self-Sabotage Is Just Protection


At its core, self-sabotage isn’t about failure—it’s about protection. Your subconscious mind is doing exactly what it believes is best for you: keeping you safe from pain, discomfort, and overwhelm. The problem is, it’s using outdated programming that no longer serves you.

So how do you break free?


The One Hidden Cause—and the Guaranteed Solution


Everything you’ve struggled with—every time you’ve fallen short, felt stuck, or held yourself back—has been caused by one thing: your Inborn Sabotaging Trait.


This trait is the root cause of why success eludes you. It operates beneath the surface, shaping your thoughts, decisions, and behaviors without you even realizing it. But here’s the breakthrough: There is an Antidote that turns it off instantly.


Once you identify your specific Inborn Sabotaging Trait and apply your Antidote, it becomes impossible to self-sabotage—guaranteed. This isn’t about trial and error, motivation, or willpower. It’s about discovering the one simple step that always brings you success.


A Discovery Decades in the Making


After researching and working with thousands of people over 30 years, I discovered the T-NOW Method—a revolutionary approach that reveals the hidden force behind self-sabotage and how to turn it off instantly. It’s not about working harder, pushing through, or changing who you are. It’s about understanding your unique trait and applying your Antidote to neutralize self-sabotage for good.


What if you had known about this years ago? What if you had been able to stop self-sabotage in its tracks before it derailed your goals, relationships, or career?


That reality is available to you right now. You were born with an Inborn Sabotaging Trait, but now, you have the power to neutralize it. When you apply your Antidote, self-sabotage is no longer an option. It works 100% of the time.



Written by - Dr. Philip Agrios



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